Wheat Flour, Water, Mixed Wholegrains (16%) [Kibbled Rye, Kibbled Triticale (Rye, Wheat), Kibbled Wheat, Kibbled Red Sorghum, Rolled Oats], Kibbled Soy (3.5%), Brown Linseed (2.5%), Yeast, Vinegar, Cultured Wheat Flour, Wheat Gluten, Iodised Salt, Canola Oil, Soy Flour, Vegetable Emulsifiers (471, 472e, 481), Vitamins (Thiamin, Folic Acid), Processing Aids (Wheat)